The premium cut of chicken which is low in fat, high in protein and packed full of nutritional benefits.It can be sold as a whole breast, with the skin off, or on, or sliced up into smaller pieces. If you like white meat and no bones, the breast is for you. It can be pan-fried, stuffed with lovely flavours and then baked, roasted or barbecued. Smaller breast fillet pieces can be added to stews, stir-fries, and pies.